BIRTHDAY DEPRESSION: THE EBOOK
Do you have the birthday blues? Are you tearful and miserable just when you think you should be kicking up your heels? Is everyone around you urging you to 'snap out of it'?
You're not alone. Hundreds of thousands of people go through this every year, and everyone thinks it's just them. Birthday depression is completely understandable, and finally there's a book that can help. Beyond Birthday Depression: Reclaiming Your Special Day can help you understand what you're going through, deal with it better, and start to look at any niggling things in your life that may be contributing. It's also full of great tips for getting through the birthday you are facing right now. And at just $2.99 it's a great investment in your future birthdays! Beyond Birthday Depression may be the first book available to deal exclusively with the phenomenon of sadness on your birthday. It includes:
Your birthday sadness could lead to a deeper, richer experience of life if you strive to understand it - this book shows you how. Read a free sample on Amazon here, Amazon UK here, and Amazon Australia here. If you are feeling ongoing sadness, depression and fatigue, you may be clinically depressed - please reach out and get help. A list of helplines can be found here and organisations that can help with depression can be found here. |