Australia
Suicide Line Victoria (the website also includes suggestions for coping with suicidal thoughts) 1300 651 251 www.suicideline.org.au Lifeline 24-hour telephone crisis support 13 11 14 www.lifeline.org.au Samaritans crisis line for Western Australia and across Australia 1800 198 313 www.samaritanscrisisline.org.au/Home.aspx USA National Suicidal Prevention LifeLine 24-hour telephone helpline, includes service for Spanish speakers 1800 273 TALK (8255) www.suicidepreventionlifeline.org UK Samaritans UK 24-hour telephone support 08457 90 90 90 * (UK) 1850 60 90 90 * (ROI) www.samaritans.org CALM A program and helpline for men in crisis. Free nationwide call from 5 pm to midnight: Nationwide: 0800 585858 London: 0808 802 5858 Text Service London: Text CALM1 to 07537 404717 Merseyside: Text CALM2 to 07537 404717 www.thecalmzone.net |
Canada
Links for helplines across Canada: www.suicideprevention.ca/in-crisis-now/find-a-crisis-centre-now/ New Zealand Lifeline Aotearoa 24-hour telephone counselling 09 5222 999 (within Auckland) 0800 543 354 (outside Auckland) www.lifeline.org.nz General Big White Wall an online community of support for people in psychological distress www.bigwhitewall.com International Association for Suicide Prevention an online database of crisis centres in Africa, Asia, Europe, North America, Oceania and South America http://iasp.info/resources/Crisis_Centres/ |
in crisis or suicidal?
If you are in crisis or having suicidal thoughts, please reach out to a friend, family member, doctor or helpline. You don’t have to suffer alone.
The numbers below offer crisis counselling, and some of the websites have additional information that may be helpful.
If you would like your organisation to be listed on this page, please contact me.